Health & Diet

10 Timeless Tips For Living Healthy

Peace of mind
Photo by Lucia Rubio

These 10 timeless tips for living healthy will keep you forever young.

1. Think positive

It is simple. You are well when you are at peace with your conscience. When you are disturbed, the anomaly shows up as issues in your lifestyle. You eat junk food randomly when you are depressed.

You drink a lot and get into toxic relationships. Hey, try thinking positive about everything! Wherever your positivity is accepted, you will find a friend.

Wherever it is not, just get rid of that connection altogether. Being at peace does require confronting unfinished equations of life. Follow peace and you will feel nice at heart. You will feel healthy, open to love and loving, and appreciate the best of everything possible. Do remember that love needs protection beside care.

2. Self-talk

Healthy living is not about good food all the time. A person can eat the best food but still feel unhealthy and plagued.

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Good health is a mental state first, which then results in the ageless body. Any woman will recognize that spending time alone is often the best way to deal with depression.

The point is that you should be allowing yourself time to talk with yourself. It is not anything crazy. It is called self-healing. You need to allow the chaos to settle in order to find the answers to your life problems. Actually, if you notice, the answers are already present, and you only have to believe in them. Sometimes, the solution to a problem sounds so crazy that you cannot even believe it, but maybe that is it after all!

3. Good intimate life

Said succinctly, a woman’s life is created by stories of intimate experiences. Unfortunately, probably no woman can say her intimate experiences have been perfect!

With one partner, there may be love, but no financial security, and with another, you may have to pay the price of love for financial security. It is crazy! Please retake the control of your body in a good way.

Do you really need intimacy to satisfy lust? Hey, how about confluence divine! As long as you can’t recognize your body as divine, how can you find a true partner! You are nature itself, created in exquisite beauty. A woman just doesn’t need to get in bed with a damaged, deranged, or greedy man at a compromise! Many girls are fantastically happy with their girlfriends!

4. Be fashionable

When it comes to expressing your divine attitude, you will automatically need fashion, as that is the way it has always been.

Don’t you think Marilyn Monroe is a divine beauty? She is. You are also. It is true and it’s nothing metaphorical because beauty is an expression of the heart.

You are a Queen, a Princess, a Witch at heart, and these are the all three things that matter! Express your magic. Wear fancy clothes, make up your style, sport Rock Star shades, carry a wonderful clutch, and slip on a pair of pink heels for the evening! Seriously, is there any end to a woman’s wardrobe! Be divine, your looks can kill.

5. Lose apathy

Apathy towards dealing with important things is a major issue with women. Whenever a pertinent problem stirs its head, you simply ignore it by detaching into a shell called ‘not my concern’.

Why can’t you see the blatant irony! You are bugged by the issue because it is your concern, not because it is not your concern!

Apathy or the process of getting into a shell does not solve the problem, it only postpones it. It is solved only when you show the energy to solve it. The same is relevant when it comes to your social concerns. Anything that happens in the society concerns you so you should be looking deeply into the issues. Come on, you are a social person!

6. Forget petty competition

Can you please get rid of the petty competition everywhere! Everyone is competing over love, money, career, social status, etc.

TV soaps show women in the family fighting each other over envy all the time! Hey, this is not healthy! This green-eyed dragon of envy can be immensely consuming.

You have to make sure that you personally have a good life for yourself and your loved family. What is the point of competing on which family has the biggest home and the newest car? Just be yourself and do your best to be yourself. If you have to compete and defeat someone, then it should be someone who is trying to exploit you. Please don’t fight with others who share a similar life like you!

7. Keep the loved ones close

People come to your life and they either stay or leave. It is like pre-set from the very first! You can never expect a certain someone to leave, just as you can never hold on to someone who wants to leave.

Why are you even trying to heal someone who seeks pain like some masochistic delight! Instead, focus your energy on keeping the loved ones close in your life.

Take care of your kids. Many mothers cannot get to love their children because they cannot stand the father! Seriously, what is the mistake of the child there? Besides, your child is your flesh and blood. Stay in touch with friends. Meet good people, but always take care shunning all toxic connections where you cannot help anything.

8. Learn to relax

Say, you just left an unbearable job yesterday only. Today morning, you are waking up, all stressed, and desperately in panic. Suddenly, the future seems like a vacuum trying to gulp you. It is not that bad, woman.

You will need to learn how to relax. Face your fears and find some personal space. Think out of the logic and assess your circumstances. You left the job because it was frustrating.

Now that you have left it, why don’t you take some time to enjoy this newfound freedom? You have taken a bold decision, congrats! Stand by it. Many will try to scare you. If you are confident of your amazing personality, all these scaremongering will be nothing to endure. Relax, you need to plan the next phase of life now.

9. Heartfelt and heartless

Although this is a difficult topic to touch, women do have that heartless place somewhere inside. Most often, it shows up as your harsh treatment of kids, in your apathy for everything, and in thoughts of self-destruction.

Your divine persona is powerful but it is also fragile. If you are wrong somewhere, your soul takes on a stain that you may accept or deny.

There are places in life where the heart should mean only courage and no love. Again, there are places where only love and courage are needed. There are places of hate as well, and it is totally acceptable! Use hate as a protection spell to get rid of all negative influences from your life and the lives of heartfelt ones.

10. Cultivate uplifting habits

You need to cultivate the most awesome healthy habits. Living good is always about spending a fantastic balanced lifestyle. Sleep enough, spend time with friends and leave some moments for introspection.

Party hard, drink in balance, flirt a lot, and love deeply wherever it is true. Learn to play the guitar, go for a morning stroll, and see how green your fingers are!

Read good books, listen to cool music, and try new creative pursuits. Heck, if you love cooking, use it for your endless creativity? Literally, millions of recipes are available in different cooking styles. You can also monetize it for financial independence. How about teaming up with a friend for starting a bakery or a boutique? Spend time with kids as much as possible, and make it best.

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