Health & Diet

Top 5 Natural Remedies For Hair Loss

Hair ThinningPhoto by hairregrowthhr

A thick hair which glimmers with natural health is one of the most attractive things. However, there are many people who suffer from hair loss.

There can be a few factors behind hair loss, such as aging, excessive smoking, environmental effects, too much stress, hormonal imbalance, nutritional deficiencies, scalp infections, genetic factors, certain medicines, use of wrong or chemically enriched hair products, and medical conditions, such as autoimmune diseases, iron-deficiency anemia, thyroid disorder, polycystic ovary syndrome, and chronic illnesses.

100,000 strands of hair can be found on your scalp and it is considered normal to lose 50 to 100 stands each day. However, when you start losing more than that, you should take some action so it doesn’t progress to bald spots or even baldness. There are many readily available ingredients which can be used to treat hair loss at home. Here are top 5 natural remedies for hair loss.

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Hair oil massage

One of the best ways to reduce hair loss is to massage your scalp with appropriate hair oil. Good scalp and hair massage will increase blood flow to the hair follicles, enhance the strength of your hair’s roots, and condition your scalp. It will also reduce feelings of stress and promote relaxation. You can use hair oils, such as olive oil castor oil, almond oil, coconut oil, or others.

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In order get better and faster results, add a few drops of rosemary essential oil to the base oil. There are other types of oil which you can use, such as wheat germ oil, emu oil, and others. By applying light pressure with your fingertips, massage any of the hair oils mentioned above onto your scalp and hair. You should do this at least once a week.

Fenugreek

Fenugreek is highly effective in treating hair loss. Its seeds contain hormone antecedents which enhance growth of hair and help rebuild hair follicles. In addition, they also contain nicotinic acid and proteins which stimulate hair growth.

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Onion juice

Due to its high sulfur content, which helps regenerate hair follicles, reduce inflammation, and improve blood circulation to the hair follicles, onion juice helps treat hair loss. The antibacterial properties of onion juice also help treat scalp infections, and kill parasites and germs which can cause hair loss.

Indian gooseberry

You can use Indian gooseberry, also known as amla, for natural and fast hair growth. A deficiency of vitamin C in the body can cause hair loss and Indian gooseberry is a good source of it. The Antioxidant, antibacterial, anti-inflammatory, and the exfoliating properties present in Indian gooseberry can help promote hair growth and maintain a healthy scalp.

Aloe vera

Aloe Vera contains enzymes which promote healthy growth of hair. Its alkalizing properties can bring the hair and scalp’s pH to a more normal level, which can directly promote hair growth. In addition, regular use can also reduce scalp redness and inflammation, relieve scalp itching, alleviate dandruff, and add strength and luster to hair. Both Aloe Vera juice and gel will work.

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