Shin splints is a term which refers to pain along the shinbone. It is the large bone in the front of the lower leg.
Just like many other people, you probably see cold showers as dreadful things which you have never put yourself through of your own will.
For many people getting to sleep feel like a nightmare. As soon as it is time for bed, their brains start buzzing.
People who suffer from lactose intolerance are unable to fully digest the lactose (sugar) in milk.
Next time when you go at work without having a breakfast you should know that by skipping breakfast you can set yourself up for overeating later in the day.
Are you sharing your bad with your pet? And could such close contact be a health risk?
There are many reason to run: to clear your head, to be fit, and to be able to eat as much food as you want.
Seasonal allergies got you sneezing and/or sniffling?
Many nutrition professionals have a great track record of demonizing healthy foods.
Some risk factors for heart disease can be controlled, while others cannot. The good news is that for most risk factors, you can do something about them.